Calories in Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
70 calories
Serving Size 1.5 oz (about 43 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Ground Beef - 97% Lean
(98% similar)
Cube Steak Top Sirloin
(96% similar)
Beef Brisket
(99% similar)
Chicken - Baked - Drumstick - Skinless
(99% similar)
Turkey - Light Meat - With Skin
(97% similar)
Pork Loin Roast
Serving Size 1.5 oz (about 43 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
36 |
12 |
|
Sodium
17 |
1 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
13 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
There is 70 calories in 42 grams of Beef, round,.
With 182 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, round, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
round
top
steak
separable
lean
only
trimmed
1/8"
fat
choice
beef
cooked
urmis
#2368
broiled
Macronutrients split
0.0% Carbohydrates
29.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.